40 cal pancakes!!
what you’ll need:
- half banana (50 cals)
- one large egg (70 cals)
- sprinkle of cinnamon
instructions:
1. mash up your banana
2. put egg in your banana mash
3. sprinkle your cinnamon
4. whisk your mixture
5. cook like normal pancakes
this recipe makes about 3 normal sized pancakes. the whole meal would be 120 calories, so 40 per pancake. a tablespoon of syrup is about 50 calories, so with syrup it would be 170.
stay safe!!
I have to try this!
